The twenty-four postures of Tai Chi is a comprehensive routine that collects the essence of Tai Chi and is continuously honed, modified and refined from consistent practice.

Zhang explained in detail the ideological soul and technical essentials of Tai Chi, as each move embodies the essence of the combination, mutual balance and close connection of yin and yang.

Sébastien Lalardie, an information engineer, got involved with Chinese martial arts 17 years ago. He said that the workshop was very successful. Although he has practiced Tai Chi for many years, the course also taught him more than he has learned. Tai Chi is an endless source of knowledge. He hopes that the center will continue to hold Chinese martial arts workshops.