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Watermelon. (file photo) |
Watermelon can supplement the water and potassium we lose when sweating during the Grain in Ear period.
Pears are juicy, and have a sweet and sour taste. Because of its cooling and refreshing properties, it is given the name “natural mineral water,” and is very good for the skin.
Strawberry is also a good fruit to eat during hot weather.
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